Food

Palawan Food Guide: Must-Try Food & Local Delicacies

Palawan is famous for its crystal-clear waters, limestone cliffs, and island adventures, but its food scene is just as memorable. Thanks to its coastal location and rich local culture, Palawan offers incredible seafood, traditional Filipino dishes, and unique delicacies you will not easily find anywhere else in the Philippines.

Whether you are exploring Puerto Princesa, island hopping in El Nido, or relaxing in Coron, tasting the local food is an essential part of the experience.

What to Eat in Palawan

Fresh Seafood

Fresh-seafood-in-palawan-including-shrimp-crab-and-fish

Seafood is at the heart of Palawan cuisine. Expect daily catches of tuna, seabass, shrimp, crab, lobster, and squid prepared grilled, steamed, or sautéed. Many restaurants serve whatever is freshest that day, often enjoyed with rice and local dipping sauces.

Kinilaw (Filipino-Style Ceviche)

kinilaw-ceviche-dish-palawan

Kinilaw is a refreshing dish made from raw fish marinated in vinegar or calamansi juice, mixed with onions, chili, and ginger. It is light, flavorful, and perfect after a long day at the beach.

Tamilok (Woodworm Delicacy)

Exotic tamilok with tangy dipping sauce

Crocodile Sisig

Sizzling crocodile sisig in Palawan

A unique twist on the popular Filipino dish sisig, this version uses crocodile meat instead of pork. It is served sizzling with onions, spices, and calamansi for a bold local flavor.

Chao Long (Noodle Soup)

Chao-long-noodle-soup-specialty-in-Puerto-Princesa-Palawan

Chao Long is a beloved noodle soup from Puerto Princesa with Vietnamese influence. It features rice noodles, rich beef broth, and tender meat, making it a comforting favorite among locals.

Danggit Lamayo

crispy-danggit-with-garlic-rice

Danggit lamayo is marinated and fried rabbitfish commonly eaten for breakfast. It is crispy, savory, and usually served with rice and eggs.

Filipino Comfort Food

halo-halo-served-in-palawan

Alongside local specialties, Palawan also offers classic Filipino dishes such as lechon kawali, grilled chicken inasal, pancit noodles, lumpia, and halo-halo for dessert.

Top Recommended Dishes by Town

Puerto Princesa – Must-Try Dishes

  • Chao Long (local noodle soup specialty)

  • Tamilok with vinegar and chili

  • Grilled tuna belly or seabass

  • Fresh seafood platters

  • Crocodile sisig

  • Chicken inasal with garlic rice

  • Cashew nut desserts and local pastries

El Nido – Must-Try Dishes

  • Kinilaw made from fresh island fish

  • Grilled squid and shrimp by the beach

  • Seafood curry or coconut-based dishes

  • Garlic butter prawns

  • Tropical fruit bowls and smoothies

  • Filipino breakfast sets with danggit or tocino

Coron – Must-Try Dishes

  • Grilled lobster or crab

  • Seafood sinigang (sour soup)

  • Crispy pork belly (lechon kawali)

  • Garlic shrimp

  • Local seafood pancit

  • Mango float and coconut desserts

Where to Eat in Palawan

Puerto Princesa

Puerto Princesa offers the widest variety of restaurants in Palawan, from local eateries to seafood restaurants and cafés.

Popular choices include:

  • Kalui Seafood Restaurant

  • Badjao Seafront Restaurant

  • Ver De Palawan

  • Eightynine Café Palawan

  • Local grill houses and seafood markets

El Nido

El Nido is known for its beachfront dining and relaxed island atmosphere.

You will find:

  • Fresh seafood grills near the shore

  • Beach bars serving Filipino and international food

  • Cafés offering breakfast, smoothies, and baked goods

  • Sunset restaurants overlooking Bacuit Bay

Coron

Coron’s dining scene is casual and diverse, perfect after island hopping or diving.

Expect:

  • Family-run seafood restaurants

  • Small bistros and international cafés

  • Local eateries serving generous Filipino portions

  • Seaside restaurants with sunset views

Tips for Food Lovers in Palawan

  • Ask restaurants what seafood is freshly caught that day.

  • Visit local markets for mangoes, cashew products, and snacks to bring home as souvenirs.

  • Try at least one unique local dish such as tamilok or crocodile sisig for the full Palawan experience.

  • Many of the best meals are found in small local restaurants, not just big establishments.

Summary

Palawan is not only one of the most beautiful destinations in the Philippines, but also one of the most flavorful. From fresh seafood and kinilaw to rare local delicacies like tamilok and crocodile sisig, the island offers unforgettable food experiences for every traveler.

No matter where you stay, Puerto Princesa, El Nido, or Coron, exploring the local cuisine will make your Palawan journey even more memorable.

 

Frequently Asked Questions About Palawan Food

What food is Palawan famous for?

Palawan is famous for its fresh seafood, kinilaw (Filipino-style ceviche), tamilok (woodworm delicacy), crocodile sisig, and chao long noodle soup. The island’s cuisine reflects its coastal location and rich local culture.

Is Palawan food spicy?

Most Palawan dishes are not very spicy. Many meals are mild and flavorful, but you can add chili if you enjoy spicy food. Kinilaw and sisig sometimes include chili, but spice levels are usually adjustable.

Is it safe to eat street food in Palawan?

Yes, street food in Palawan is generally safe, especially in busy areas like Puerto Princesa, El Nido, and Coron. Choose stalls with high customer traffic, freshly cooked food, and clean preparation areas for the best experience.

What is tamilok and is it safe to eat?

Tamilok is a type of mollusk found in mangrove wood and is considered a local delicacy in Palawan. It is usually served fresh with vinegar and spices. When prepared properly by local vendors, it is safe to eat and commonly enjoyed by locals and tourists.

What seafood can I expect to find in Palawan?

You can find tuna, seabass, shrimp, crab, lobster, squid, prawns, and reef fish throughout Palawan. Most restaurants serve seafood based on the daily catch, ensuring freshness.

Are there vegetarian or vegan food options in Palawan?

Yes, many restaurants in Puerto Princesa and El Nido offer vegetarian and vegan options such as vegetable stir-fries, tofu dishes, fruit bowls, smoothies, and salads.

What is the best place to try local food in Palawan?

Puerto Princesa offers the widest variety of local food and restaurants, including famous dishes like chao long and tamilok. El Nido and Coron are great for seafood and beachfront dining experiences.

How much does food cost in Palawan?

Food prices vary depending on location. Local meals can cost as little as ₱150–₱300, while seafood restaurants and tourist spots may range from ₱400–₱1,000 per dish.

What dessert should I try in Palawan?

Popular desserts include mango float, halo-halo, coconut-based sweets, and fresh tropical fruits such as mangoes and bananas.

Can I bring Palawan food home as souvenirs?

Yes, popular food souvenirs include roasted cashews, dried mangoes, local sweets, and bottled seafood products. These are commonly sold in markets and souvenir shops.